06May
May 16 - 22nd is Mental Health Awareness Week.

With a focus on Relationships this year, now's the chance to commit to improving your relationships. Make that call, reach out, stop checking your phone when you're with someone! Make conversation in… Read more

06May
Action for Happiness!

ESRA is thrilled to be co-ordinating Surrey's first Action for Happiness course in Redhill. Delivered by our wonderful partner and Mindfulness Practitioner, Catherine Jaschnski, this 8 week course wi… Read more